Through Narrative Focus Trauma Care, also known as Story work,
I help women transform their stories into pathways of healing and empowerment. My trauma-informed approach guides women toward understanding their past experiences, fostering self-compassion, and reclaiming their resilience.
With a focus on your unique story, we’ll work to uncover the roots of trauma, identify patterns that hold you back, and create a new story centered on hope, empowerment, and restoration. Together, we’ll rebuild a sense of wholeness, helping you move forward with clarity and strength.
We are dedicated to supporting individuals who have experienced narcissistic abuse, helping them break free from toxic patterns, and guiding them towards a fuller, healthier life where they can thrive.
Our journey began with a deep desire to make a difference in the lives of those who have suffered from narcissistic abuse. As a Narcissistic Abuse Recovery Coach, our founder witnessed firsthand the devastating impact of these toxic relationships on individuals' self-love, self-worth, and overall well-being.
Recognizing the urgent need for a supportive and empowering space, we set out to create a platform where women can find solace, healing, and the tools to reclaim their lives.
Our mission is clear: to empower women on their healing journey, enabling them to embrace a hopeful, resilient, purposeful, and relationally rich life. We understand that the wounds inflicted by narcissistic abuse can leave lasting scars, affecting every aspect of one's existence. Through our coaching services, group coaching programs, journals, and meditative card deck, we provide a comprehensive approach to narcissistic abuse recovery and narrative-focused trauma therapy.
Our vision is to create a community where women feel supported, understood, and empowered to break free from the chains of toxic relationships. We believe that everyone deserves to live a life filled with love, respect, and happiness. By cultivating a safe and nurturing environment, we aim to help our clients heal their wounds, rediscover their self-worth, and learn to love themselves unconditionally.
At the core of our brand are our values: Hopeful, Empowered, Resilient. We firmly believe in the power of hope, as it serves as the catalyst for transformation. Through our coaching and therapeutic tools, we instill a sense of empowerment in our clients, giving them the strength to take control of their lives. We understand that healing is a journey, and we foster resilience in our clients, supporting them every step of the way.
We invite you to explore our range of services and resources, knowing that you are not alone on this path to healing. Together, we can break free from the toxic patterns, embrace our worth, and create a life filled with hope, empowerment, and resilience.
Our mission is clear: to empower women on their healing journey, enabling them to embrace a hopeful, resilient, purposeful, and relationally rich life. We understand that the wounds inflicted by relational trauma can leave lasting scars, affecting every aspect of one's existence. Through our coaching services, group coaching programs, journals, and meditative card deck, we provide a comprehensive approach to narcissistic abuse recovery and narrative-focused trauma care.
Our vision is to create a community where women feel supported, understood, and empowered to break free from the chains of toxic relationships. We believe that everyone deserves to live a life filled with love, respect, and happiness. By cultivating a safe and nurturing environment, we aim to help our clients heal their wounds, rediscover their self-worth, and learn to love themselves unconditionally.
Our mission is clear: to empower women on their healing journey, enabling them to embrace a hopeful, resilient, purposeful, and relationally rich life. We understand that the wounds inflicted by narcissistic abuse can leave lasting scars, affecting every aspect of one's existence. Through our coaching services, group coaching programs, journals, and meditative card deck, we provide a comprehensive approach to narcissistic abuse recovery and narrative-focused trauma therapy.
Our vision is to create a community where women feel supported, understood, and empowered to break free from the chains of toxic relationships. We believe that everyone deserves to live a life filled with love, respect, and happiness. By cultivating a safe and nurturing environment, we aim to help our clients heal their wounds, rediscover their self-worth, and learn to love themselves unconditionally.
From Wounds to Wisdom: A Path to Empowerment
I've walked a challenging path, much like the one you might be navigating now. From an early age, I shouldered responsibilities beyond my years—always prioritizing others' needs over my own, believing everything would fall apart if I didn't keep it together. This deep-rooted belief fueled patterns of self-sacrifice and left me carrying the weight of the world.
These early childhood wounds, along with guilt, and shame shaped my journey. Unresolved wounds lead me to toxic relationships, questioning my faith, and the deep impact of trauma. Unraveling parts of my story helped me understand this difficult path and taught me a powerful truth: healing is possible. Real transformation begins with small, courageous steps toward freedom and self-discovery.
Through profound story work, I began to see the unhealthy patterns in my life, and step by step, I found the strength to break free.
Today, I'm certified in Narrative Focused Trauma Care through The Allender Center at The Seattle School of Theology and Psychology. As a Story work coach with specialized training in narcissistic abuse recovery, I empower women to reclaim their lives. Using evidence-based techniques like Somatic Eye Movement Desensitization and Reprocessing (EMDR), other somatic practices, and self-compassion tools, I help you find hope, rediscover empowerment, and restore your sense of wholeness.
I understand the fear of stepping into the unknown and the weight of self-doubt—but you don’t have to navigate this alone. Together, we’ll gently unravel the stories that have kept you stuck, embrace your authentic self, and create a new narrative filled with self-love, healthy boundaries, and lasting freedom. Let’s turn your challenges into a story of resilience and transformation.
DISCLAIMER: While a Story work approach to engaging personal stories of childhood harm and trauma may sometimes feel therapeutic, I am not a licensed therapist. If you need additional support during this process, I will gladly help you find a therapist or healthcare provider in your state.
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