Relational Trauma Coaching
Trained to understand the unique dynamics of narcissistic relationships.
As someone who has walked this path themselves, I approach narcissistic abuse recovery with deep empathy and understanding. I know firsthand the devastating impact of manipulation, gaslighting, and emotional trauma. But I also know that healing is possible. Remember, you are not alone. Join me on this transformative path.
Are you struggling with the impacts of a narcissistic relationship and seeking support to reclaim your life?
Do you feel like you are to blame for most of the problems in your relationship?
Do you suppress your needs to keep the peace?
Are you struggling with self-trust and overcoming the effects of gaslighting?
Are you looking for strategies to rebuild your sense of self?
Are you searching for a compassionate, non-judgmental, and knowledgeable guide to help you navigate the path to healing from narcissistic abuse?
Do you feel overwhelmed by the journey of recovery and need support to initiate and sustain the healing process?
Are you seeking a safe and understanding space where your trauma can be acknowledged and validated by a trained coach?
If you answered yes to any of these questions, my Relational Trauma Coaching can provide the support and guidance you need.
Through our work together, you'll gain clarity on the complex dynamics of your relationships. We'll unpack the narcissist's tactics and help you comprehend the profound wounds they've inflicted. It's a process of validation and self-compassion - a chance to say, "Yes, this happened to me, and it wasn't right."
But we won't stop there. I'll empower you to take the next steps in your healing journey. We'll explore practical strategies for setting boundaries, rebuilding your self-worth, and start writing the next chapter of your life story.
Schedule a free 20-minute consultation today and begin the process of healing and rebuilding.
Introducing 1-0n-1 Relational Trauma Coaching
Empower Your Healing Journey
Here are key aspects of Relational Trauma Coaching:
Understanding Narcissistic Abuse Dynamics
Gaining a clear understanding of the patterns and behaviors associated with narcissistic abuse helps survivors make sense of their experiences and recognize the manipulation and control tactics used against them.
Reclaiming Personal Identity
The coaching process focuses on helping individuals rediscover their sense of self, separate from the abusive relationship. This involves rebuilding self-esteem, self-worth, and self-trust, which are often eroded by narcissistic abuse.
Emotional Validation and Processing
Survivors are provided with a safe and compassionate space to express and process their emotions. This includes validating their feelings, acknowledging their pain, and working through the emotional and psychological wounds inflicted by the abuse.
Developing Healthy Boundaries
Coaching emphasizes the importance of establishing and maintaining healthy boundaries. Survivors learn strategies to protect themselves from further harm, assert their needs, and create safe and respectful relationships moving forward.
Empowerment and Life Rebuilding
The ultimate goal of narcissistic abuse coaching is to empower survivors to reclaim their lives. This involves setting goals, developing coping strategies, and fostering a sense of agency and resilience to navigate the healing journey and build a fulfilling future.
Choose Your Plan
Compare what's included below so you can pick a plan that works for you.
Weekly Sessions
Weekly Sessions
ONE 1-hour coaching session.
Educational resources, including worksheets and tools designed to support your healing journey.
$125/session
Bundles for Weekly sessions
Bundle Weekly Sessions
TWELVE 1-hour coaching session.
Educational resources, including worksheets and tools designed to support your healing journey.
Ongoing email support between sessions.
$1200 for 12 sessions
Experience the power of trauma healing and self-discovery.
Discover the deep and transformative aspects of
trauma recovery, self-compassion, and personal growth.
We are dedicated to supporting women in their journey of healing and empowerment after experiencing trauma with a Narrative-Focused Trauma Therapeutic Approach.
DISCLAIMER: While a Story work approach to engaging personal stories of childhood harm and trauma may sometimes feel therapeutic, I am not a licensed therapist. If you need additional support during this process, I will gladly help you find a therapist or healthcare provider in your state.
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